Boot Camp
Ft. Lauderdale’s Premier Fitness Boot Camp
GET FIRM BOOTCAMP is a fitness program held both indoors and out at The Train Station gym which is located at 1164 East Oakland Park Blvd in Fort Lauderdale. This dynamic co-ed program is designed for all fitness levels to motivate and inspire participants to lose weight, reduce bodyfat, improve energy and stamina.
Ready to signup? Click here to pay via PayPal
Our 1 hour boot camp sessions encourage participation and are designed to be fun, dynamic and challenging─burning up to 1000 calories per session. Top certified trainers will motivate and coach everyone to take their fitness to the next level. Each workout will be different incorporating a wide variety of exercises, drills and relays, providing a fun effective alternative to that same old gym workout. All ages and abilities are welcome!
Schedule
Mondays – 6:30 pm
Tuesdays – 6:30 pm
Wednesday – 6:30 pm
Thursday – 6:30 pm
Friday – 6:30 pm
Saturday – 9:00am
Benefits of GetFirm Boot Camp
- 8 – 12 Pounds Average Weight Loss
- 3 – 5% Body Fat Reduction
- Combined Cardio & Strength Training
- Burn 800-1000 calories per session
- Increase Energy and Stamina
- Feel great about your body!
Pay Online Using Your Credit Card or PayPal Account
You can pay $99 for the
6 sessions OR 30-Days of Rapid Fat-Loss
Bootcamp with a Credit
card using Paypal
►
You can pay $350 for
your 10 x 30-minute Power Training Sessions with a Credit
card using Paypal
►
(PLEASE MAKE
SURE YOU HAVE SPOKEN TO ALLISON AT 954-661-7444)
You can pay $500 for
your 10 x 1-Hour Personal Training Sessions with a Credit
card using Paypal
►
(PLEASE MAKE
SURE YOU HAVE SPOKEN TO ALLISON AT 954-661-7444)
Ft. Lauderdale’s Premier Fitness Boot Camp
GET FIRM BOOTCAMP is a fitness program held both indoors and out at The Train Station gym which is located at 1164 East Oakland Park Blvd in Fort Lauderdale. This dynamic co-ed program is designed for all fitness levels to motivate and inspire participants to lose weight, reduce bodyfat, improve energy and stamina.
Ready to signup? Click here to pay via PayPal
Our 1 hour boot camp sessions encourage participation and are designed to be fun, dynamic and challenging─burning up to 1000 calories per session. Top certified trainers will motivate and coach everyone to take their fitness to the next level. Each workout will be different incorporating a wide variety of exercises, drills and relays, providing a fun effective alternative to that same old gym workout. All ages and abilities are welcome!
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Schedule Mondays – 6:30 pm Tuesdays – 6:30 pm Wednesday – 6:30 pm Thursday – 6:30 pm Friday – 6:30 pm Saturday – 9:00am |
Benefits of GetFirm Boot Camp - 8 – 12 Pounds Average Weight Loss - 3 – 5% Body Fat Reduction - Combined Cardio & Strength Training - Burn 800-1000 calories per session - Increase Energy and Stamina - Feel great about your body! |
Pay Online Using Your Credit Card or PayPal Account
|
You can pay $99 for the
Bootcamp with a Credit |
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