Personal Training
Come get physical at our training gym with the finest group of trainers in South Florida. At your initial meeting, your trainer will assess your current fitness level, take body fat measurements and help set your goals.
Our gym is not just a place to lose weight, it’s your home for building muscle, toning your body, and any other goal you and your trainer can come up with. Did you want to run a marathon? Training options, rates and availability can be discussed in person at the gym.
Your trainer will create a highly personalized training program to meet your needs and achiever your goals. All of our personal trainers have an in-depth knowledge of strength and flexibility training as well as weight management. Highly experienced and extremely committed to the fitness industry, our trainers will help you reach your greatest potential through all of your short and long-term goals.
About Allison Parnell
Personal trainer, boot camp director, and fitness expert Allison Parnell has 20 years experience in the health and fitness industry. She is certified thru ACSM and NASM, two of best personal training certifications in the industry. Her background includes a career with City Of Miami Fire Department where she was a firefighter/paramedic, top Florida tria-thelete, and contestant in Miss Galaxy fitness competition. Her goal is to help others reach their fitness goals by offering fun, challenging ways to get in shape and provide the support system needed to get there.
Come get physical at our training gym with the finest group of trainers in South Florida. At your initial meeting, your trainer will assess your current fitness level, take body fat measurements and help set your goals.
Our gym is not just a place to lose weight, it’s your home for building muscle, toning your body, and any other goal you and your trainer can come up with. Did you want to run a marathon? Training options, rates and availability can be discussed in person at the gym.
Your trainer will create a highly personalized training program to meet your needs and achiever your goals. All of our personal trainers have an in-depth knowledge of strength and flexibility training as well as weight management. Highly experienced and extremely committed to the fitness industry, our trainers will help you reach your greatest potential through all of your short and long-term goals.
About Allison Parnell
Personal trainer, boot camp director, and fitness expert Allison Parnell has 20 years experience in the health and fitness industry. She is certified thru ACSM and NASM, two of best personal training certifications in the industry. Her background includes a career with City Of Miami Fire Department where she was a firefighter/paramedic, top Florida tria-thelete, and contestant in Miss Galaxy fitness competition. Her goal is to help others reach their fitness goals by offering fun, challenging ways to get in shape and provide the support system needed to get there.